Flat tummy in 7 days? Even Times of India got it all wrong.

Posted by: | Apr 26, 2012  | 1 Comment

Flat Tummy in 7 Days After years of trying various remedies for weight loss and coming to terms with the fact that only regular exercise and not magical remedies will help me get control over excess body fat, I come across an article like this that says it is that it takes a mere 7 days to fit into my old pair of jeans? It is sad that newspapers of repute publish articles that are misleading and baseless. It is common knowledge that being fit is a way of life. There is no quick fix solution that will work in seven days or even seven weeks! People who are conscious of fitness and have flab control as an agenda make workouts at the gym or taking regular walks a part of their every day schedule. If you have begun on a journey to become fit, you will appreciate that losing fat around ... Read more

Buying a Treadmill? Here are some tips.

Posted by:   |  Apr 19, 2012  | 3 Comments

Walking is easily one of the best fitness routines. And, treadmills give you the added luxury of indulging in this exercise at the comfort of your home or gym. But then, the question you need to be asking yourself is – how do you choose an ideal treadmill? Should it be motorized or ...  Read more