Arthi Ramesh

Arthi Ramesh is a post graduate in Food Science, Nutrition and Dietetics from the Avinashilingam University, Coimbatore and is now based in Singapore. When she was bitten by the fitness bug she was already in her early 30’s. Twelve years, four cities and two countries later, she is still an avid fitness enthusiast. From impact aerobics to swimming, from kick boxing to Zumba, from Yoga to diets, she has tried it all. After bad knees, an ankle pronation and changing her analog bathroom scale to digital, she swears by cardio machines like treadmills and Elliptical, a low calorie diet and two hours of weight training a week. She also walks her dog.
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