Posted by:  | May 26, 2015 | Post comments

finding time blog 300x168                                    <a href=http://www.acmefitness.com/target= blank><strong>HOMY GYM FOR DUMMIES</strong></a>: TIME
1 How to find time?
“I want to get into a regular fitness regimen but I don’t have time for it.” How often have we heard this excuse.
If you are serious about it even if you don’t find time, you make time.

It is precisely for such people that the concept of home gym was created. We can work out at our own pace, at our convenient time and very importantly in the privacy of our home. Not to mention travel time to crowded gyms and traffic jams. But the big question is how to make time and what is the ideal time to spend on your workouts?

Time is priority driven. If we create priority we can create time. There is always time waiting to be grabbed. You can go to sleep 10 minutes late or get up 10 minutes early. You don’t have give up your routine at all. You can still have the same TV time or FB time

Time not spent on your fitness will lead to spending time at scan centers, hospitals and Insurance claims.
Where do you want to spend your time. A few minutes exercising or waiting at the doctor’s place. The choice is yours. Make your choice. Right here. Right now. You will never regret it.

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